Hey girl hey! I hope you are enjoying your thoughtful thankful Thursday! The other day I read this quote and it shook me a little bit. I remember the days when I used to eat fast food or some kind of take out 4 times a week! I know I know…not the best eating habits, but I have improved A LOT! I told myself that I could not keep doing this to my body so I gradually made changes.
However, I took this quote and thought about it on another level. I realized that not only can the food we eat help or harm us, but also the words we speak and the thoughts we think could help or harm us also. Is what you eat, say, or think helping you or slowly killing you? Join me today on POLiSHED Radio and I’ll see you on the airwaves!